Coenzyme Q10
Coenzyme Q10 is a potent antioxidant found in virtually all cell membranes. It is critical for mitochondrial function, where it facilitates the conversion of compounds derived from fats and carbohydrates into usable energy in the form of ATP. Because neurons and muscle cells have a high requirement for mitochondrial activity, coenzyme Q10 is particularly important for neurological and cardiovascular health.
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